Breads May 03, 2016
Calories
266
Sodium
86mg
3% DV
Fat
12g
18% DV
Protein
6g
12% DV
Carbs
33g
11% DV
Fiber
2g
8% DV
Baked German Apple Pancake
59
If your family loves pancakes (and of course they do), then they will certainly get excited about one that puffs up in the oven and tastes like apple pie. This custardy and flavorful German Apple Pancake is made from a simple batter poured over caramelized apples, then baked until golden brown- all within the convenience of your cast iron. The final result is puffy and airy, capturing all the flavors of an apple pie.
4
1 large Granny Smith apple peeled and sliced 1/4 inch thick
1 tbsp brown sugar
3/4 tsp cinnamon
4 tbsp butter divided
3/4 cup flour
3 tbsp sugar
3 eggs room temperature
3/4 cup skim milk room temperature
powdered sugar for sprinkling
1 tbsp brown sugar
3/4 tsp cinnamon
4 tbsp butter divided
3/4 cup flour
3 tbsp sugar
3 eggs room temperature
3/4 cup skim milk room temperature
powdered sugar for sprinkling
Preheat oven to 425. In a 10 inch cast iron skillet, melt 2 tablespoons of butter over medium heat.
Add the apple slices, brown sugar, and cinnamon. Stir to coat. Cook for 5 minutes, stirring frequently,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
266
Sodium
86mg
3% DV
Fat
12g
18% DV
Protein
6g
12% DV
Carbs
33g
11% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 38%
Polysaturated Fat 0.8999999999999999g 5%
Monosaturated Fat 3g 21%
Cholesterol 32mg 10%
Sodium 86mg 3%
Potassium 141mg 4%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 15g 30%
Vitamin A 463IU 9%
Vitamin B6 0.16mg 8%
Vitamin C 1mg 1%
Calcium 72mg 7%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
