Baked Honey Garlic Sesame Chicken

December 19, 2016

This bake honey garlic sesame chicken is a delicious dinner to serve over rice.

2 lb. boneless skinless chicken breast tenders (cut into quarter size cubes)
2 tbsp of olive oil for cooking chicken
½ c. low-sodium soy sauce
½ c. honey
2 tsp minced garlic
Juice of 2 limes ( about 3-4 tbsp lime juice)
¼ c..sesame oil (may substitute with olive oil)
3 tbsp. cornstarch
Sesame seeds and scallions for garnish
salt and pepper

Preheat oven to 350 degrees Dice Chicken breast tenders into small bite size pieces, then salt and pepper Make glaze in medium bowl by whisking together soy sauce, honey, minced garlic, lime juice, and...
See the full directions on my site

Nutritions

Calories
885

Sodium
610mg
25% DV

Fat
35g
55% DV

Protein
34g
69% DV

Carbs
70g
24% DV

Fiber
6g
26% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 16g 80%

Polysaturated Fat 5g 31%

Monosaturated Fat 14g 92%

Cholesterol 140mg 47%

Sodium 610mg 25%

Potassium 629mg 17%

Protein 34g 69%

% DAILY VALUE^*

Total Carbohydrate

Fiber 6g 26%

Sugar 46g 93%

Vitamin A 656IU 13%

Vitamin B6 1mg 61%

Vitamin C 3mg 5%

Calcium 155mg 15%

Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dinner Baked Chicken