Main Dishes

Baked Low Fat Cream Mustard Salmon

104

This recipe for creamy mustard salmon uses two types of mustard and adds lots of flavor with garlic and Red Onion

2
1/4 red onion (chopped)
2 tablespoons butter
5-6 cloves roasted garlic
1 tablespoon honey mustard (I prefer Beaver Valley)
1 tablespoon powdered mustard (I prefer Colmans)
salt and pepper to taste
1/2 cup fat free sour cream
2 salmon steaks (about 6-8 ounces each)
Preheat oven to 350 degrees. In a small saucepan, cook the onion in the butter until translucent. Smash in the roasted garlic until it is of a creamy texture. In a bowl, mix the mustards and sour cream....
See the full directions on my site
Nutritions

Calories
188

Sodium
308mg
12% DV

Fat
12g
19% DV

Protein
2g
5% DV

Carbs
18g
6% DV

Fiber
1g
4% DV