Baked Pineapple Barbecue Salmon

May 26, 2014

210

Only 4 ingredients and 15 minutes gets this family-friendly dinner on the table fast! It's a great way to get your kids to eat some seafood, too!

Approximately 1.5 lbs. salmon, cut into 4 portions
1 sweet onion, sliced
1 (20 oz.) can sliced pineapple rings, drained
½ cup barbecue sauce

Preheat oven to 450 degrees. Line a baking dish with foil and spray with cooking spray. Place sliced onions in a single layer on the bottom of the prepared dish. Top onions with pineapple rings. Lay salmon...
See the full directions on my site

Nutritions

Calories
416

Sodium
392mg
16% DV

Fat
18g
28% DV

Protein
4g
9% DV

Carbs
55g
19% DV

Fiber
3g
12% DV