AppetizersMarch 01, 2014
Calories
732
Sodium
1306mg
54% DV
Fat
52g
80% DV
Protein
43g
87% DV
Carbs
10g
3% DV
Fiber
4g
19% DV
Baked Spinach, Artichoke, and Mozzarella Dip
500
The dip is creamy, cheesy, gooey, and everything I want in a baked spinach and artichoke dip. While the dip is amazing fresh
4
8 ounces cream cheese, very well softened (lite okay)
2 cups mayonnaise (lite okay)
3 cups shredded mozzarella cheese, divided (or fontina or a favorite easy-melting cheese)
1 1/2 cups artichokes, roughly chopped (I used 6 ounces frozen artichoke hearts from TJs, chopped; oil-packed artichokes in a jar may be substituted)
1 1/2 cups frozen spinach, thawed
1 teaspoon ground black pepper
1/2 teaspoon cayenne pepper
pinch salt, optional and to taste
2 cups mayonnaise (lite okay)
3 cups shredded mozzarella cheese, divided (or fontina or a favorite easy-melting cheese)
1 1/2 cups artichokes, roughly chopped (I used 6 ounces frozen artichoke hearts from TJs, chopped; oil-packed artichokes in a jar may be substituted)
1 1/2 cups frozen spinach, thawed
1 teaspoon ground black pepper
1/2 teaspoon cayenne pepper
pinch salt, optional and to taste
Preheat oven to 375F. Spray a 9-inch pie dish (or 1o-inch, or similar-sized oven-safe baking dish) with cooking spray; set aside.
In a large bowl, add the cream cheese, mayo, and stir to combine. The softer...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
732
Sodium
1306mg
54% DV
Fat
52g
80% DV
Protein
43g
87% DV
Carbs
10g
3% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat33g168%
Polysaturated Fat2g13%
Monosaturated Fat16g104%
Cholesterol198mg66%
Sodium1306mg54%
Potassium462mg13%
Protein43g87%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar4g8%
Vitamin A8885IU177%
Vitamin B60.2mg10%
Vitamin C7mg12%
Calcium999mg99%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.