Dip
October 07, 2016
Calories
1013
Sodium
1179mg
49% DV
Fat
46g
72% DV
Protein
37g
74% DV
Carbs
88g
29% DV
Fiber
14g
58% DV
Baked Spinach Dip Salmon and Potatoes
43
You won’t believe how three ingredients can come together to make this amazing Baked Spinach Dip Salmon dinner recipe!
4
1 pound small potatoes, halved or quartered
1 pound salmon fillets
16 ounces sour-cream based spinach dip
1 pound salmon fillets
16 ounces sour-cream based spinach dip
Preheat oven to 375 degrees F. Place cut potatoes in an 8\\\" square baking dish, and microwave for five minutes.
Stir about half the container of spinach dip into the potatoes until they are well coated....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1013
Sodium
1179mg
49% DV
Fat
46g
72% DV
Protein
37g
74% DV
Carbs
88g
29% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
66%
Polysaturated Fat
21g
136%
Monosaturated Fat
11g
74%
Cholesterol
10mg
3%
Sodium
1179mg
49%
Potassium
2653mg
75%
Protein
37g
74%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
58%
Sugar
2g
5%
Vitamin A
196IU
3%
Vitamin B6
2mg
138%
Vitamin C
65mg
109%
Calcium
201mg
20%
Iron
4mg
27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
