Casseroles

Baked Veggie Mac N' Cheese

April 08, 2015

233

A healthier version of baked mac and cheese, ready in 30 minutes!

2 cups Cheesy Mashed Spinach and Cauliflower
1 box rotini or elbow macaroni
1/2 cup shredded cheddar cheese
salt and pepper to taste

Add pasta to a large pot of boiling water and cook. Meanwhile, make the Cheesy Mashed Spinach and Cauliflower. Once the pasta is cooked, drain and toss with the cheesy vegetable mash. Top with remaining 1/2...
See the full directions on my site

Nutritions

Calories
49

Sodium
70mg
2% DV

Fat
0.8999999999999999g
1% DV

Protein
3g
7% DV

Carbs
6g
2% DV

Fiber
0.9999999999999999g
3% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.5g 2%

Polysaturated Fat 0.11g 0%

Monosaturated Fat 0.29000000000000004g 1%

Cholesterol 7mg 2%

Sodium 70mg 2%

Potassium 128mg 3%

Protein 3g 7%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.9999999999999999g 3%

Sugar 0.7999999999999999g 1%

Vitamin A 23IU 0%

Vitamin B6 0.08mg 4%

Vitamin C 17mg 28%

Calcium 49mg 4%

Iron 0.44mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Pasta Dinner Baked