Main Dishes

Balsamic Flank Steak

Such an awesome alternative to grilled steak. Full of flavor and juicy.

4
1 lb flank steak
1/4 cup balsamic vinegar
1 tbsp. Worcestershire sauce
2 tsp brown sugar
1 tso minced garlic
In a large container, combine the vinegar, Worcestershire sauce, brown sugar, and garlic. Add the steak and marinate at room temp for 30 minutes, flipping several times to ensure total coating. Grill or broil until desired doneness. Cover loosely with foil and let rest for a few minutes before slicing and serving.
Nutritions

Calories
179

Sodium
106mg
4% DV

Fat
5g
8% DV

Protein
24g
48% DV

Carbs
6g
2% DV

Fiber
1g
5% DV

Delicious 3-Bean Spanish Vegan Paella

147

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site

Smoked Turkey Wings

130
meateatingmilitaryman.com

Delicious smoked turkey wings and legs in 2 hours!

6 pieces Tukey Wings/Legs
Cooking Oil
Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
2 tsp Salt
6
  1. Preheat the smoker to 275F. Feel free to use your favorite wood chips. Any type of hardwood or orchard wood would be your best options.
  2. Combine all the spice rub ingredients in a large bowl....
    See the full directions on my site
Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV
Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..
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