Side Dishes February 15, 2015
Calories
113
Sodium
43mg
1% DV
Fat
7g
10% DV
Protein
1g
2% DV
Carbs
10g
3% DV
Fiber
0.6g
2% DV
Balsamic Garlic Sauteed Mushrooms
50
These literally go with... everything! Chicken, Steak, Lobster, Fish...Try My Lobster Recipes Here
2
8 ounces small to medium sized fresh white mushrooms
1 tablespoon butter
1/2 cup thinly sliced onion/shallot (1 medium or about 2 ounces)
2-3 cloves garlic, minced Salt and pepper
2 teaspoons Balsamic vinegar
2 teaspoons chopped fresh herbs (Your choice, I used: chives, parsley, oregano)
1 tablespoon butter
1/2 cup thinly sliced onion/shallot (1 medium or about 2 ounces)
2-3 cloves garlic, minced Salt and pepper
2 teaspoons Balsamic vinegar
2 teaspoons chopped fresh herbs (Your choice, I used: chives, parsley, oregano)
How to cook them:
Pre-heat your skillet over medium heat. Add butter and melt until bubbly. Add shallot and cook about 1 minute until softened, then add the garlic and cook 1 minute longer.
Add mushrooms...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
113
Sodium
43mg
1% DV
Fat
7g
10% DV
Protein
1g
2% DV
Carbs
10g
3% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 23%
Polysaturated Fat 0.4g 2%
Monosaturated Fat 1g 12%
Cholesterol 20mg 6%
Sodium 43mg 1%
Potassium 63mg 1%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.6g 2%
Sugar 5g 11%
Vitamin A 243IU 4%
Vitamin B6 0.18000000000000002mg 9%
Vitamin C 2mg 3%
Calcium 47mg 4%
Iron 0.16999999999999998mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
