Salads

Balsamic Kale Salad

17

Balsamic Kale Salad - quick & easy, so healthy, & full of feta, pecans, & berries. All smothered in a balsamic vinaigrette.

Salad Ingredients:
4 cups packed curly kale, (ribs removed) torn into bite sized pieces (about ½ bunch)
1 (6 oz) package raspberries/blackberries (strawberries would also be great)
¼ cup crumbled feta or goat cheese
a heaping ¼ cup chopped toasted pecans*
¼ red onion, thinly sliced
Balsamic Vinaigrette:
½ cup extra virgin olive oil
¼ cup balsamic vinegar
2 tablespoons honey
2 teaspoons Dijon mustard
1 clove garlic, minced
½ teaspoon salt
¼ teaspoon black pepper
Balsamic Vinaigrette: Place all ingredients into a mason jar,
See the full directions on my site
Nutritions

Calories
1304

Sodium
2074mg
86% DV

Fat
116g
178% DV

Protein
13g
26% DV

Carbs
57g
19% DV

Fiber
5g
20% DV

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