BreadsJanuary 22, 2013
Calories
180
Sodium
122mg
5% DV
Fat
7g
11% DV
Protein
2g
4% DV
Carbs
27g
9% DV
Fiber
1g
6% DV
Banana, Apple, and Orange Muffins
30
These muffins are moist and full of flavorful little bursts of orange. They are wonderful with cream cheese or butter when they are fresh from the oven.
10
1/2 cup all purpose flour
1/2 cup whole wheat flour
1/2 cup sugar
1/2 tsp baking soda
1/2 tsp salt 1 mashed banana (1/4 cup)
1 4oz container of applesauce (1/2 cup)
1/2 tsp vanilla
2 Tbsp melted butter
3 Tbsp vanilla yogurt
1 egg, lightly beaten
zest from 1 orange
1/4-1/2 tsp ground cinnamon
1/2 cup whole wheat flour
1/2 cup sugar
1/2 tsp baking soda
1/2 tsp salt 1 mashed banana (1/4 cup)
1 4oz container of applesauce (1/2 cup)
1/2 tsp vanilla
2 Tbsp melted butter
3 Tbsp vanilla yogurt
1 egg, lightly beaten
zest from 1 orange
1/4-1/2 tsp ground cinnamon
Preheat your oven to 350 F. Line a muffin tin with paper liners or spray with non-stick spray.
In a large bowl combine the flours, sugar, baking soda and salt. In another bowl combine the banana,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
180
Sodium
122mg
5% DV
Fat
7g
11% DV
Protein
2g
4% DV
Carbs
27g
9% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat0.53g3%
Monosaturated Fat2g12%
Cholesterol29mg9%
Sodium122mg5%
Potassium69mg1%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar10g21%
Vitamin A235IU4%
Vitamin B60.13mg6%
Vitamin C1mg2%
Calcium18mg1%
Iron0.7100000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.