Muffins
April 22, 2013
Calories
157
Sodium
311mg
12% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
29g
10% DV
Fiber
1g
6% DV
Banana Apple Muffins
128
Delightful blend of banana and apple in a sweet, filling muffin
12
1 ¼ tsp. Salt
1 1/2 tsp. Ground cinnamon
½ to 1 cup Semisweet chocolate chips
½ cup Walnuts, chopped
1 Egg
1-2 Ripe bananas, mashed
¾ cup Brown sugar, packed
½ cup Applesauce
1 tsp. Vanilla extract
1 cup All-purpose flour
2 tsp. Baking powder
½ tsp. Baking soda
1 1/2 tsp. Ground cinnamon
½ to 1 cup Semisweet chocolate chips
½ cup Walnuts, chopped
1 Egg
1-2 Ripe bananas, mashed
¾ cup Brown sugar, packed
½ cup Applesauce
1 tsp. Vanilla extract
1 cup All-purpose flour
2 tsp. Baking powder
½ tsp. Baking soda
Preheat oven to 350 F. Lightly grease muffin pan, or place liners into spots.
In bowl, mix egg, banana, brown sugar, applesauce and vanilla.
In another bowl, mix flour, baking soda, baking powder, salt...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
157
Sodium
311mg
12% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
29g
10% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.52g
2%
Polysaturated Fat
0.7800000000000001g
4%
Monosaturated Fat
1g
6%
Cholesterol
9mg
3%
Sodium
311mg
12%
Potassium
221mg
6%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
16g
32%
Vitamin A
34IU
0%
Vitamin B6
0.13mg
6%
Vitamin C
2mg
3%
Calcium
60mg
6%
Iron
0.97mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.