DessertsMarch 12, 2017
Calories
711
Sodium
48mg
2% DV
Fat
17g
26% DV
Protein
15g
31% DV
Carbs
132g
45% DV
Fiber
14g
59% DV
Banana Chocolate Mousse
18
To make this heavenly Banana Chocolate Mousse, all it takes is 4 basic ingredients; bananas, chocolate, sugar and cream and approx. 20 minutes.
2
1 cup whipped cream
2 ounces sugar
4 whole banana
1 tablespoon lemon juice
4 ounces dark or bittersweet chocolate
2 tablespoons instant coffee
2 ounces sugar
4 whole banana
1 tablespoon lemon juice
4 ounces dark or bittersweet chocolate
2 tablespoons instant coffee
1. Pour well-chilled cream in a bowl, add the sugar and beat the cream to a consistency that it barely holds mounds, using an electric hand mixer or balloon whisk.
2. Peel the bananas and mash them finely...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
711
Sodium
48mg
2% DV
Fat
17g
26% DV
Protein
15g
31% DV
Carbs
132g
45% DV
Fiber
14g
59% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g39%
Polysaturated Fat3g19%
Monosaturated Fat6g41%
Cholesterol73mg24%
Sodium48mg2%
Potassium1771mg50%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber14g59%
Sugar81g163%
Vitamin A589IU11%
Vitamin B62mg102%
Vitamin C44mg74%
Calcium59mg5%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.