SandwichesNovember 25, 2013
Calories
966
Sodium
1002mg
41% DV
Fat
102g
157% DV
Protein
3g
6% DV
Carbs
10g
3% DV
Fiber
4g
19% DV
Barbecued Beef Sandwiches
92
8
4 lb. beef, roast
2 tbsp. vinegar
1 sm. bottle ketchup
2 c. celery, chopped
3 onions, chopped
1 tbsp. salt
2 tbsp. Worcestershire sauce
1 tbsp. chili powder
2 c. water
2 tbsp. vinegar
1 sm. bottle ketchup
2 c. celery, chopped
3 onions, chopped
1 tbsp. salt
2 tbsp. Worcestershire sauce
1 tbsp. chili powder
2 c. water
Pour over roast. Bake in 275 to 325 degree oven for 5 hours or put into crock pot. Break apart or shred after it is cooked.
Nutritions
Calories
966
Sodium
1002mg
41% DV
Fat
102g
157% DV
Protein
3g
6% DV
Carbs
10g
3% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat52g262%
Polysaturated Fat5g34%
Monosaturated Fat44g276%
Cholesterol114mg38%
Sodium1002mg41%
Potassium275mg7%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar3g7%
Vitamin A631IU12%
Vitamin B62mg122%
Vitamin C8mg14%
Calcium56mg5%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.