Sandwiches January 24, 2014
Calories
161
Sodium
272mg
11% DV
Fat
7g
11% DV
Protein
16g
32% DV
Carbs
7g
2% DV
Fiber
1g
5% DV
Barbecued Pockets
9
You can see why this dish is loved by both kids and adults. It features pita pockets filled with roast turkey and a tangy barbecue sauce, that can be eaten at the table or on the go.
6
1 can (10 3/4 ounces) Campbell's® Healthy Request® Condensed Healthy Request® Tomato Soup
1/4 cup water
2 tablespoons packed brown sugar
2 tablespoons vinegar
1 tablespoon Worcestershire sauce
1 pound thinly sliced cooked turkey breast (roasted or deli)
3 pita breads (6-inch), cut in half
1/4 cup water
2 tablespoons packed brown sugar
2 tablespoons vinegar
1 tablespoon Worcestershire sauce
1 pound thinly sliced cooked turkey breast (roasted or deli)
3 pita breads (6-inch), cut in half
Heat the soup, water, sugar, vinegar and Worcestershire in a 12-inch skillet over medium heat to a boil.
2 Add the turkey. Reduce the heat to low. Cook until the mixture is hot and bubbling. Spoon the turkey mixture into the pita halves.
Nutritions
Calories
161
Sodium
272mg
11% DV
Fat
7g
11% DV
Protein
16g
32% DV
Carbs
7g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 11%
Polysaturated Fat 1g 11%
Monosaturated Fat 3g 20%
Cholesterol 48mg 16%
Sodium 272mg 11%
Potassium 210mg 6%
Protein 16g 32%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 5g 10%
Vitamin A 92IU 1%
Vitamin B6 0.5900000000000001mg 29%
Vitamin C 2mg 3%
Calcium 21mg 2%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
