Main Dishes
November 14, 2014
Calories
475
Sodium
740mg
30% DV
Fat
23g
35% DV
Protein
31g
63% DV
Carbs
31g
10% DV
Fiber
4g
18% DV
Barbeque Chicken Quesadillas
1
Years ago we had a neighbor that would regularly bring over a dish of whatever she was making for dinner that night, and then I would do the same. It was a fun and delicious thing we had going on. This is one of my favorites that she had made. It is so simple, yet it all comes together so perfectly. By the time you're done eating you'll have BBQ sauce dripping down your hands and a big smile on your face!
5
10 Tortillas
1 1/2 cup BBQ sauce (homemade or store bought, I prefer "Sweet Baby Ray's")
3 cups Monterey Jack cheese (shredded)
2 Tomatoes (diced)
3/4 cup Fresh cilantro (chopped)
2-3 boneless, skinless chicken breasts
1 1/2 cup BBQ sauce (homemade or store bought, I prefer "Sweet Baby Ray's")
3 cups Monterey Jack cheese (shredded)
2 Tomatoes (diced)
3/4 cup Fresh cilantro (chopped)
2-3 boneless, skinless chicken breasts
Put chicken in crock pot and pour 1 cup BBQ sauce on top (or enough to cover the chicken). Cook on low 5-6 hrs, shredding chicken during the last hour. Place a tortilla on a skillet over med/high heat,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
475
Sodium
740mg
30% DV
Fat
23g
35% DV
Protein
31g
63% DV
Carbs
31g
10% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
70%
Polysaturated Fat
2g
13%
Monosaturated Fat
6g
43%
Cholesterol
90mg
30%
Sodium
740mg
30%
Potassium
457mg
13%
Protein
31g
63%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
2g
4%
Vitamin A
1181IU
23%
Vitamin B6
0.37mg
18%
Vitamin C
10mg
17%
Calcium
616mg
61%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.