Dip
Calories
371
Sodium
11mg
0% DV
Fat
28g
43% DV
Protein
4g
8% DV
Carbs
21g
7% DV
Fiber
1g
7% DV
Basil Almond Pesto
May 29, 2014
56
Yum. Yum. Yum. That is seriously all I can say about this concoction of mine to do it any justice. With all this Texas rain, my pallet garden is taking off like never before and I'm reaping all the benefits.
1 C Basil
2 Tsp Garlic, Minced
1/4 C Almonds
2 Tbsp Olive Oil
2 Tsp Garlic, Minced
1/4 C Almonds
2 Tbsp Olive Oil
First wash and cut the leaves from your basil. I used my Magic Bullet and packed it in. Then add in your minced garlic, almonds and top off with the olive oil. Blend until you get a smooth, nutty...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
371
Sodium
11mg
0% DV
Fat
28g
43% DV
Protein
4g
8% DV
Carbs
21g
7% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 21%
Polysaturated Fat 3g 22%
Monosaturated Fat 20g 128%
Cholesterol 0.6000000000000001mg 0%
Sodium 11mg 0%
Potassium 134mg 3%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 5g 11%
Vitamin A 1.0IU 0%
Vitamin B6 0.36mg 18%
Vitamin C 2mg 4%
Calcium 35mg 3%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
