Main Dishes March 28, 2013
Calories
94
Sodium
364mg
15% DV
Fat
7g
11% DV
Protein
3g
6% DV
Carbs
2g
0% DV
Fiber
1.0g
4% DV
BBQ Chicken & Bacon Taquitos
251
Saucy BBQ shredded chicken with crumbles of bacon & a sprinkle of cheese rolled into a tortilla shell & baked in the oven.
10
1-2 chicken breasts
1/2 (18-20oz) bottle favorite BBQ Sauce
5 slices of bacon, cooked & diced
1/2 cup shredded cheese (mozzarella or colby jack)
10 taco size flour tortillas (white or wheat)
1/2 (18-20oz) bottle favorite BBQ Sauce
5 slices of bacon, cooked & diced
1/2 cup shredded cheese (mozzarella or colby jack)
10 taco size flour tortillas (white or wheat)
Place BBQ sauce & chicken in a small slow cooker. Cook on low for 4 hours. Remove chicken, shred with a fork & then add the BBQ sauce from the slow cooker. (*Optional: Brush chicken breasts with BBQ sauce...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
94
Sodium
364mg
15% DV
Fat
7g
11% DV
Protein
3g
6% DV
Carbs
2g
0% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 15%
Polysaturated Fat 0.7400000000000001g 4%
Monosaturated Fat 3g 20%
Cholesterol 15mg 5%
Sodium 364mg 15%
Potassium 77mg 2%
Protein 3g 6%
% DAILY VALUE*
Total Carbohydrate
Fiber 1.0g 4%
Sugar 0.8g 1%
Vitamin A 319IU 6%
Vitamin B6 0.07mg 3%
Vitamin C 4mg 6%
Calcium 46mg 4%
Iron 0.32mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
