Main Dishes

BBQ Chicken Bites

6

Bite sized chicken coated in BBQ chips and baked until crispy! Makes a delicious, fast, and easy meal! Serve with fries and side salad for a complete meal.

5
1.5 lbs. boneless skinless chicken breasts
9.5 oz. bag BBQ potato chips
1 egg
2 Tbsp. water
Preheat oven to 400 degrees. Cut chicken into bite sized pieces and set aside. In a large cereal bowl whisk egg with water until combined and frothy. Dump BBQ potato chips into reseal-able plastic bag and crush into small pieces. Starting with 4-5 pieces of chicken, dunk into egg mixture until coated then drop into reseal-able bag and use hands to press crushed chips into chicken. Place on baking sheet or baking stone then repeat with remaining chicken until all pieces are coated. You will have some crushed chips remaining in the bag. Sprinkle over chicken before baking. Bake at 400 degrees for 20 minutes or until chicken is no longer pink in centers. Serve with BBQ sauce or Ranch dressing for dipping.
Nutritions

Calories
521

Sodium
504mg
21% DV

Fat
24g
38% DV

Protein
32g
65% DV

Carbs
31g
10% DV

Fiber
4g
16% DV