Main DishesMarch 04, 2017
Calories
492
Sodium
708mg
29% DV
Fat
24g
38% DV
Protein
34g
69% DV
Carbs
28g
9% DV
Fiber
7g
28% DV
BBQ Chicken & Roasted Sweet Potato Bowls
31943
BBQ Chicken & Roasted Sweet Potato Bowls are a hearty and healthy dinner idea bursting with bold flavors and nutritious vegetables. This easy sheet pan recipe is perfect for meal prepping lunches for work or a quick weeknight meal.
3
2 large sweet potatoes
1 large yellow onion
2 Tbsp. olive oil, divided
½ tsp. salt, divided
½ tsp. garlic powder
½ tsp. chipotle powder (or chili powder)
1 head broccoli
1 lb. boneless skinless chicken breasts
½ c. BBQ sauce, divided
salt
1 large yellow onion
2 Tbsp. olive oil, divided
½ tsp. salt, divided
½ tsp. garlic powder
½ tsp. chipotle powder (or chili powder)
1 head broccoli
1 lb. boneless skinless chicken breasts
½ c. BBQ sauce, divided
salt
Preheat the oven to 400°.
Peel and chop the sweet potatoes into ½\\\" chunks. Chop onion into 1 inch pieces and add to a lined sheet pan along with the sweet potatoes. Toss the vegetables with 1 Tbsp. olive...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
492
Sodium
708mg
29% DV
Fat
24g
38% DV
Protein
34g
69% DV
Carbs
28g
9% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat5g36%
Monosaturated Fat13g82%
Cholesterol98mg32%
Sodium708mg29%
Potassium925mg26%
Protein34g69%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar7g15%
Vitamin A13146IU262%
Vitamin B61mg81%
Vitamin C32mg54%
Calcium74mg7%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
