Main Dishes

BBQ Pork Ribs

102
2
Baby Back Pork Ribs (or St. Louis style) 1 rack for every 2 people
Chopped garlic
Brown sugar
Pepper
Pineapple Juice

BBQ Sauce:
1 -18oz KC Masterpiece bbq sauce - original
3/4 cup brown sugar
1/4 cup molasses
1/4 cup worcestershire sauce
1 drop tabasco sauce
Preheat oven to 350. Place racks of ribs in a baking pan. Rub each rack (both sides) with brown sugar, garlic & pepper. Pour pineapple juice over the racks, cover & place in oven. Bake for about 3...
See the full directions on my site
Nutritions

Calories
838

Sodium
426mg
17% DV

Fat
6g
10% DV

Protein
1g
3% DV

Carbs
210g
71% DV

Fiber
2g
10% DV

Just like your favorite decadent spinach and artichoke dip, this cheesy Spinach Artichoke Chicken Casserole is rich, creamy, and full of garlicky flavor! With three different types of cheese, pasta, chicken, artichoke hearts, fresh spinach, Alfredo sauce, and a buttery Parmesan breadcrumb topping, this dish is an easy dinner that tastes like a special restaurant meal. Serve the casserole with a simple green salad and a side of garlic bread for the ultimate family supper!

4 oz dry penne pasta
15 oz jar Alfredo sauce
8 oz cream cheese
2 t minced garlic
2 T red wine vinegar
1 t grated lemon zest ( plus 1 T lemon juice )
1/4 t ground black pepper
2 c cooked shredded chicken
2 cans quartered artichoke hearts ( 14 ounces each )
2 c fresh baby spinach
1/2 c shredded mozzarella cheese
1/3 c Italian seasoned panko breadcrumbs
1 ounce grated Parmesan cheese
1 T salted butter
6
  • Preheat oven to 400°F. Grease a 2-quart baking dish (such as 11 x 7-inch or deep 8-inch or 9-inch square); set aside.
  • Cook the pasta in a large pot of salted boiling water, according to...
    See the full directions on my site
Nutritions

Calories
807

Sodium
843mg
35% DV

Fat
44g
67% DV

Protein
53g
107% DV

Carbs
43g
14% DV

Fiber
17g
70% DV