Main Dishes

BBQ Pork Ribs

January 12, 2014

Baby Back Pork Ribs (or St. Louis style) 1 rack for every 2 people
Chopped garlic
Brown sugar
Pepper
Pineapple Juice

BBQ Sauce:
1 -18oz KC Masterpiece bbq sauce - original
3/4 cup brown sugar
1/4 cup molasses
1/4 cup worcestershire sauce
1 drop tabasco sauce

Preheat oven to 350. Place racks of ribs in a baking pan. Rub each rack (both sides) with brown sugar, garlic & pepper. Pour pineapple juice over the racks, cover & place in oven. Bake for about 3...
See the full directions on my site

Nutritions

Calories
838

Sodium
426mg
17% DV

Fat
6g
10% DV

Protein
1g
3% DV

Carbs
210g
71% DV

Fiber
2g
10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 11%

Polysaturated Fat 2g 14%

Monosaturated Fat 2g 14%

Cholesterol 2mg 0%

Sodium 426mg 17%

Potassium 1007mg 28%

Protein 1g 3%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 159g 318%

Vitamin A 29IU 0%

Vitamin B6 0.8mg 40%

Vitamin C 6mg 11%

Calcium 194mg 19%

Iron 4mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

BBQ Pork Ribs

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