Main DishesApril 23, 2013
Calories
318
Sodium
151mg
6% DV
Fat
12g
18% DV
Protein
1g
2% DV
Carbs
58g
19% DV
Fiber
3g
14% DV
BBQ Rub Bacon Wrapped Chicken
268
A Weeknight BBQ with a Weekend Feel! The Easiest BBQ Chicken you will ever make!
4
1 - 1.5 cup Brown Sugar
1/4 cup Chili Powder
2-4 Chicken Breasts or 4-6 Chicken Thighs
3 slices of Smoked Bacon for each piece of Chicken.
2 tbsp Olive Oil
1/4 cup Chili Powder
2-4 Chicken Breasts or 4-6 Chicken Thighs
3 slices of Smoked Bacon for each piece of Chicken.
2 tbsp Olive Oil
Preheat oven to 400°
Combine Brown Sugar and Chili powder.
Dredge Chicken in Rub mixture.
Wrap each piece of chicken with Bacon Slices
Pour 2 tbsp olive oil into bottom of baking dish to coat
(line baking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
318
Sodium
151mg
6% DV
Fat
12g
18% DV
Protein
1g
2% DV
Carbs
58g
19% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat2g13%
Monosaturated Fat7g43%
Cholesterol3mg1%
Sodium151mg6%
Potassium229mg6%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar54g108%
Vitamin A2373IU47%
Vitamin B60.29000000000000004mg14%
Vitamin C0.7999999999999999mg1%
Calcium72mg7%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.