Main Dishes

BBQ Slaw Burger

126

BBQ Chicken and Cole Slaw is a summer classic, so it only makes sense to throw them together on a hamburger bun for a great dinner! They taste great together, and eating them in burger form is as fun as Sloppy Joe's! I love it! Seriously though, serve this burger with a side of watermelon, and infused water and you have the perfect summer meal, picnic or otherwise!

8
4 chicken breasts (still frozen)
1 bottle (18 oz) Sweet Baby Ray's BBQ sauce (we like the Sweet and Spicy flavor)
1 bag (14 oz) Cole Slaw mix
2/3 cup sour cream
1/2 cup mayo
2 TBS sugar
1/2 tsp salt
Juice from 1/2 a large lemon

8 (1 package) 100% whole wheat buns
Put the frozen chicken breasts in a large pot on the stove and add all the BBQ sauce. I like to put a little water in the bottle and shake it up to get extra sauce out as well. Cover the pot with a lid and...
See the full directions on my site
Nutritions

Calories
216

Sodium
395mg
16% DV

Fat
8g
12% DV

Protein
4g
9% DV

Carbs
34g
11% DV

Fiber
9g
38% DV