Main Dishes
October 04, 2015
Calories
82
Sodium
508mg
21% DV
Fat
4g
6% DV
Protein
5g
11% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
Beautiful Baked Salmon
7
Beautiful baked salmon - delicious, healthy and so simple!
3
700g Salmon fillets
3 cloves garlic
20g butter
Lemon Juice
½ teaspoon dill
½ teaspoon rosemary
½ teaspoon sea salt
Black pepper
3 cloves garlic
20g butter
Lemon Juice
½ teaspoon dill
½ teaspoon rosemary
½ teaspoon sea salt
Black pepper
Pre-heat the oven to 200°C. Line an oven dish with tin foil and place the salmon fillet(s) on top.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
82
Sodium
508mg
21% DV
Fat
4g
6% DV
Protein
5g
11% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
2g
13%
Monosaturated Fat
1g
7%
Cholesterol
1mg
0%
Sodium
508mg
21%
Potassium
166mg
4%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
0.30000000000000004g
0%
Vitamin A
23IU
0%
Vitamin B6
0.42mg
21%
Vitamin C
2mg
3%
Calcium
39mg
3%
Iron
0.62mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.