Main Dishes
July 11, 2013
Calories
247
Sodium
1577mg
65% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
58g
19% DV
Fiber
11g
45% DV
Beautiful Mouth watering Barbecued Ribs
"Two day ribs, but worth the effort. Baked and marinated with a rub overnight, then grilled with barbecue sauce."
6
Ingredients
4 pounds baby back pork ribs
4 cloves garlic, sliced
1 tablespoon white sugar
1 tablespoon paprika
2 teaspoons salt
2 teaspoons ground black pepper
2 teaspoons chili powder
2 teaspoons ground cumin
1/2 cup dark brown sugar
1/2 cup cider vinegar
1/2 cup ketchup
1/4 cup chili sauce
1/4 cup Worcestershire sauce
1 tablespoon lemon juice
2 tablespoons onion, chopped
1/2 teaspoon dry mustard
1 clove crushed garlic
4 pounds baby back pork ribs
4 cloves garlic, sliced
1 tablespoon white sugar
1 tablespoon paprika
2 teaspoons salt
2 teaspoons ground black pepper
2 teaspoons chili powder
2 teaspoons ground cumin
1/2 cup dark brown sugar
1/2 cup cider vinegar
1/2 cup ketchup
1/4 cup chili sauce
1/4 cup Worcestershire sauce
1 tablespoon lemon juice
2 tablespoons onion, chopped
1/2 teaspoon dry mustard
1 clove crushed garlic
Directions
1.Preheat oven to 300 degrees F (150 degrees C). Place ribs on a rack in a shallow roasting pan. Scatter 4 cloves of sliced garlic over ribs. Cover, and bake for 2 1/2 hours. Cool slightly.
2.In...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
247
Sodium
1577mg
65% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
58g
19% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.69g
3%
Polysaturated Fat
0.98g
6%
Monosaturated Fat
0.71g
4%
Cholesterol
3mg
1%
Sodium
1577mg
65%
Potassium
1036mg
29%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
11g
45%
Sugar
41g
82%
Vitamin A
42285IU
845%
Vitamin B6
0.82mg
41%
Vitamin C
18mg
30%
Calcium
149mg
14%
Iron
4mg
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
