Main Dishes

Beef and Guinness Shamrock Bites

December 10, 2013

A hearty beer braised beef made into individual pies. So delicious and perfect for St. Patricks Day

2 pounds boneless beef chuck, cut into 1/2-inch chunks
3 tablespoons all-purpose flour
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons vegetable oil
1 large onion, diced
1 celery stalk, diced
3 garlic cloves, smashed then minced
3 tablespoons water
1 1/2 tablespoons tomato paste
1 cup beef stock
1 cup Guinness
1 tablespoon Worcestershire sauce
2 teaspoons drained brined green peppercorns, chopped finely
1 tablespoon fresh thyme, chopped finely
2 teaspoons fresh rosemary, chopped finely
1 package frozen pie dough (or make from scratch)
3 egg yolks, beaten
1 teaspoon water

Put oven rack in middle position and preheat oven to 350°F. Pat beef dry. In a small bowl, mix together flour, salt, and pepper. Add beef chunks, stirring and turning so the chunks are coated to coat. Set...
See the full directions on my site

Nutritions

Calories
340

Sodium
1247mg
51% DV

Fat
17g
26% DV

Protein
21g
42% DV

Carbs
21g
7% DV

Fiber
3g
14% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 9g 47%

Polysaturated Fat 2g 16%

Monosaturated Fat 5g 31%

Cholesterol 266mg 89%

Sodium 1247mg 51%

Potassium 545mg 15%

Protein 21g 42%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 14%

Sugar 3g 6%

Vitamin A 453IU 9%

Vitamin B6 0.67mg 33%

Vitamin C 8mg 14%

Calcium 71mg 7%

Iron 3mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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This moist Apple Cake recipe is an old-fashioned, easy dessert that has been loved for generations! Studded with bits of fresh apples and chopped pecans, the simple Bundt cake is a perfect fall treat.

Cake:
3 eggs
2 c sugar
1.5 c vegetable oil
3 c all purpose flour
1 t baking soda
1 t salt
1 t cinnamon
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Glaze:
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In a...
See the full directions on my site

Nutritions

Calories
505

Sodium
349mg
14% DV

Fat
19g
30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
4g
17% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 8g 43%

Polysaturated Fat 2g 14%

Monosaturated Fat 8g 55%

Cholesterol 32mg 10%

Sodium 349mg 14%

Potassium 218mg 6%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 32g 65%

Vitamin A 402IU 8%

Vitamin B6 0.08mg 4%

Vitamin C 3mg 5%

Calcium 57mg 5%

Iron 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Beef and Guinness Shamrock Bites

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