Soups
November 05, 2013
Calories
839
Sodium
760mg
31% DV
Fat
88g
135% DV
Protein
7g
14% DV
Carbs
20g
6% DV
Fiber
6g
27% DV
Beef Barley Soup
6
An excellent classic recipe that will please the entire family.
8
8 ounces of onions diced
1 pound of potatoes cubed
6 ounces of carrots sliced thin
4 ounces of parsnip cubed
12 ounces pearl barley
72 ounces of water
6 ounces of whole milk
18 ounces of canned beef broth
3 beef bullion cubes
1 teaspoon each of salt, black pepper, thyme and rosemary
2 ounces of salted butter
1 pound of potatoes cubed
6 ounces of carrots sliced thin
4 ounces of parsnip cubed
12 ounces pearl barley
72 ounces of water
6 ounces of whole milk
18 ounces of canned beef broth
3 beef bullion cubes
1 teaspoon each of salt, black pepper, thyme and rosemary
2 ounces of salted butter
Place all of the ingredients except the milk and butter into a large stew pot, cover and cook on medium heat for 2 hours and 45 minutes stirring occasionally. When the barley is soft remove from heat and stir in the milk and butter and let stand for 15 minutes before serving.
Nutritions
Calories
839
Sodium
760mg
31% DV
Fat
88g
135% DV
Protein
7g
14% DV
Carbs
20g
6% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
45g
225%
Polysaturated Fat
6g
38%
Monosaturated Fat
36g
229%
Cholesterol
105mg
35%
Sodium
760mg
31%
Potassium
411mg
11%
Protein
7g
14%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
27%
Sugar
3g
6%
Vitamin A
2262IU
45%
Vitamin B6
3mg
185%
Vitamin C
18mg
30%
Calcium
80mg
8%
Iron
4mg
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
