Soups

Beef Barley Vegetable Soup Recipe

53

A beef barley vegetable soup is a nice and hearty soup that is basically healthy for you, will fill you up and will warm your cold body on a cold Wintry day. it’s the perfect soup for winter. Below is my recipe for a delicious beef barley vegetable soup that is made with pearl barley, London broil, tomatoes, potatoes, carrots, onion, celery, peas, beef broth, water, parsley and other herbs and seasonings.

6
1 tablespoon of canola oil
1 pound of London broil, cut into 3/4-inch cubes
3 (14.5 oz.) cans of beef broth
2 cups of water
1 teaspoon of salt
1/8 teaspoon of pepper
1/4 teaspoon of dried thyme
1/2 teaspoon of garlic powder
1/3 cup of quick cooking pearl barley
1 (15 oz.) can of diced tomatoes
3 small red potatoes, cut into chunks
1 cup of carrots, sliced
1/2 cup of celery, chopped
1 cup of onion, chopped
3 tablespoons of fresh parsley, minced
1 cup of frozen peas
You will want to put your oil in a Dutch oven and heat it over a medium high heat. When the oil begins to heat you should add I your London broil and brown your beef. Once it has browned you should then...
See the full directions on my site
Nutritions

Calories
103

Sodium
1255mg
52% DV

Fat
4g
7% DV

Protein
6g
12% DV

Carbs
14g
4% DV

Fiber
6g
26% DV
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Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.

Get the full recipe here:


See the full directions on my site
Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.