Side Dishes January 22, 2014
Calories
450
Sodium
4371mg
182% DV
Fat
31g
48% DV
Protein
3g
7% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
Beef Flavored Rice
6389
I love rice, but the same old everyday white rice sometimes gets a little boring. This is a quick and easy side dish to remedy that problem. Tastes very similar to Rice A Roni.
5
1 cup rice, best if long grain brown is used but any rice will due
1 tbsp. onion powder
1 tbsp. parsley
3 beef flavored bouillon cubes
2 1/2 cups water 1 tbsp. soy sauce
1 tbsp. onion powder
1 tbsp. parsley
3 beef flavored bouillon cubes
2 1/2 cups water 1 tbsp. soy sauce
In a large saucepan, combine all ingredients and bring to a boil. Place the lid on the pot, reduce heat to low, and simmer until rice is done. This will depend on the variety of rice you use so follow the timing guidelines on the package.
Nutritions
Calories
450
Sodium
4371mg
182% DV
Fat
31g
48% DV
Protein
3g
7% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 46%
Polysaturated Fat 4g 27%
Monosaturated Fat 17g 110%
Cholesterol 2mg 0%
Sodium 4371mg 182%
Potassium 183mg 5%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 7g 15%
Vitamin A 444IU 8%
Vitamin B6 0.51mg 25%
Vitamin C 7mg 12%
Calcium 23mg 2%
Iron 0.46mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.