Main Dishes

Beef Stew with Dumplings

A savory stewed beef recipe with dumplings to be eaten over a bed of white rice.

4
1 tbsp Oil
1 1/2 tbsp Sugar
1 lb Beef (cubed and seasoned)
1/2 cup Onion (sliced)
1/2 tsp soy sauce Soy Sauce
1 Bay Leaf
1/2 tsp Salt

Dumplings :

1 cup Flour
1/2 cup Water
1/2 tsp Salt
In a heavy skillet heat pan, heat oil, add sugar and allow to burn until brown Add beef and ensure it is coated in sugar. Cook for about 10 mins (stirring continuously) Add onions, garlic and continue...
See the full directions on my site
Nutritions

Calories
634

Sodium
617mg
25% DV

Fat
53g
82% DV

Protein
4g
8% DV

Carbs
31g
10% DV

Fiber
2g
8% DV

This crispy fried chicken sandwich recipe is better than Chik-Fil-A, Popeye's or McDonald's! The chicken breast is brined in pickle juice, breaded with flavorful seasonings, fried until golden brown, and then piled on a toasted brioche bun with lettuce, tomato, pickles and mayonnaise. Serve the sandwich with a side of waffle fries and homemade Chik-Fil-A sauce for dipping!

4 chicken cutlets
1/2 c milk
1/2 c dill pickle juice
2 c all purpose flour
2 T confectioners sugar
2 t baking powder
2 t paprika
2 t kosher salt
1/2 t black pepper
1/2 t garlic powder
1/4 t onion powder
1 egg
oil ( for frying )
4 sandwich buns ( buttered and griddled )
Optional for serving ( lettuce, tomato, mayonnaise, pickles )
Chik-Fil-A Sauce:
1/2 c mayonnaise
2 T barbecue sauce
1 T honey
2 t prepared yellow mustard
1 t lemon juice
4
  • In a large bowl, whisk together the milk and pickle juice.
  • Add the chicken to the milk mixture and toss to coat. Cover with plastic wrap and refrigerate for at least 8 hours or up to (but...
    See the full directions on my site
Nutritions

Calories
631

Sodium
1717mg
71% DV

Fat
4g
6% DV

Protein
19g
38% DV

Carbs
127g
43% DV

Fiber
6g
25% DV