Main Dishes
May 23, 2016
Calories
999
Sodium
2271mg
94% DV
Fat
40g
62% DV
Protein
58g
116% DV
Carbs
89g
30% DV
Fiber
13g
55% DV
Beer Battered Fish
85
Delightfully light, crispy, crunchy fish fillets.
4
2 cups all-purpose flour
1 teaspoon baking powder
1 (12 ounce) bottle of beer, any light colored beer
1 teaspoon salt
1 teaspoon freshly cracked black pepper
1 teaspoon garlic powder
½ teaspoon cayenne pepper
1 cup all-purpose flour (this is for dredging)
1½ pounds fresh cod fillets, cut into long strips (6 inches long)
canola oil for frying
lemon wedges and/or malt vinegar (for drizzling on the fish)
1 teaspoon baking powder
1 (12 ounce) bottle of beer, any light colored beer
1 teaspoon salt
1 teaspoon freshly cracked black pepper
1 teaspoon garlic powder
½ teaspoon cayenne pepper
1 cup all-purpose flour (this is for dredging)
1½ pounds fresh cod fillets, cut into long strips (6 inches long)
canola oil for frying
lemon wedges and/or malt vinegar (for drizzling on the fish)
Nutritions
Calories
999
Sodium
2271mg
94% DV
Fat
40g
62% DV
Protein
58g
116% DV
Carbs
89g
30% DV
Fiber
13g
55% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
46%
Polysaturated Fat
17g
110%
Monosaturated Fat
13g
85%
Cholesterol
43mg
14%
Sodium
2271mg
94%
Potassium
1431mg
40%
Protein
58g
116%
% DAILY VALUE*
Total Carbohydrate
Fiber
13g
55%
Sugar
2g
4%
Vitamin A
99IU
1%
Vitamin B6
2mg
142%
Vitamin C
3mg
5%
Calcium
238mg
23%
Iron
8mg
47%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
