Main Dishes
February 16, 2015
Calories
1730
Sodium
952mg
39% DV
Fat
144g
222% DV
Protein
40g
80% DV
Carbs
48g
16% DV
Fiber
9g
37% DV
BEER BRAISED PORK RIBS
Anyone who loves ribs will love beer, and anyone who loves beer will love these beer-braised ribs. Slow cooked in a dark amber beer, cilantro, parsley and lemon. They're cooked until the meat falls off the bone, but then I throw them on the grill with my homemade BBQ sauce to get that really great caramelized char that everyone can't get enough of...sticky, sweet and completely addictive.
4
2 pound pork ribs
1 medium onion (roughly chopped)
½ cup chopped parsley
½ cup chopped cilantro
1 tbsp whole cumin
1 tbsp whole coriander
1 tbsp whole peppercorns
1 lemon (juiced and sliced)
1 tall can dark amber ale
1 cup ketchup
¼ cup brown sugar
6 garlic cloves (finely minced)
2 tbsp red wine vinegar
1 tbsp Worcestershire sauce
1 tbsp chili powder
salt and pepper
1 medium onion (roughly chopped)
½ cup chopped parsley
½ cup chopped cilantro
1 tbsp whole cumin
1 tbsp whole coriander
1 tbsp whole peppercorns
1 lemon (juiced and sliced)
1 tall can dark amber ale
1 cup ketchup
¼ cup brown sugar
6 garlic cloves (finely minced)
2 tbsp red wine vinegar
1 tbsp Worcestershire sauce
1 tbsp chili powder
salt and pepper
-cut the ribs into managable portions and seasone well with salt
-in a pan on high heat, toast the cumin, coriander and peppercorns until they just start to smoke...mash them up in a pestle & mortar and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1730
Sodium
952mg
39% DV
Fat
144g
222% DV
Protein
40g
80% DV
Carbs
48g
16% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
68g
341%
Polysaturated Fat
13g
85%
Monosaturated Fat
62g
392%
Cholesterol
292mg
98%
Sodium
952mg
39%
Potassium
1183mg
33%
Protein
40g
80%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
37%
Sugar
30g
60%
Vitamin A
1394IU
27%
Vitamin B6
2mg
139%
Vitamin C
50mg
84%
Calcium
172mg
17%
Iron
5mg
29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.