Salads
March 20, 2016
Calories
116
Sodium
553mg
23% DV
Fat
3g
5% DV
Protein
2g
5% DV
Carbs
17g
6% DV
Fiber
4g
18% DV
Beet Salad with Goat Cheese, Apricots, and Pistachios
4
Easy and healthy, this beet salad is perfect for Easter brunch or dinner and as a salad course or as a vegetarian side dish. Leftovers are wonderful for lunch too!
4
4 medium organic golden and/or red beets
3-4 ounces herb goat cheese, crumbled
? cup dried apricots, chopped
? cup roasted pistachio pieces (I used Trader Joe\'s dry roasted & unsalted)
3 Tb good quality extra virgin olive oil
3 Tb balsamic vinegar
3-4 ounces herb goat cheese, crumbled
? cup dried apricots, chopped
? cup roasted pistachio pieces (I used Trader Joe\'s dry roasted & unsalted)
3 Tb good quality extra virgin olive oil
3 Tb balsamic vinegar
Preheat oven to 350F degrees.
Scrub beets well, dry, and coat with a little olive oil. Place beets in an ovenproof pan, cover with foil, and roast at 350 for 40-45 minutes, or until knife tender.
When beets...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
116
Sodium
553mg
23% DV
Fat
3g
5% DV
Protein
2g
5% DV
Carbs
17g
6% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.77g
3%
Polysaturated Fat
1g
9%
Monosaturated Fat
1g
9%
Cholesterol
2mg
0%
Sodium
553mg
23%
Potassium
472mg
13%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
11g
22%
Vitamin A
800IU
16%
Vitamin B6
1mg
75%
Vitamin C
5mg
8%
Calcium
24mg
2%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.