Desserts January 03, 2017
Calories
651
Sodium
578mg
24% DV
Fat
25g
38% DV
Protein
38g
77% DV
Carbs
55g
18% DV
Fiber
2g
10% DV
Beetroot Halwa/Pudding recipe (step by step by photos)
35
Beetroot halwa is one of the easiest and delicious Indian dessert recipe.
250 gram grated beetroot
200 ml full-fat whole milk
½ cup condensed milk
¼ teaspoon cardamom powder
Few chopped nuts of your choice
2 tablespoon Ghee
200 ml full-fat whole milk
½ cup condensed milk
¼ teaspoon cardamom powder
Few chopped nuts of your choice
2 tablespoon Ghee
In a heavy a bottom pan, heat a tablespoon of ghee on medium flame.
Add grated beetroot and fry it till the raw smell goes.
add 200 ml milk and cook for 2-4 minutes.
Add 1/2 cup condensed milk.
Mix well...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
651
Sodium
578mg
24% DV
Fat
25g
38% DV
Protein
38g
77% DV
Carbs
55g
18% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 19g 97%
Polysaturated Fat 3g 19%
Monosaturated Fat 2g 16%
Cholesterol 139mg 46%
Sodium 578mg 24%
Potassium 1769mg 50%
Protein 38g 77%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 55g 110%
Vitamin A 427IU 8%
Vitamin B6 0.67mg 33%
Vitamin C 7mg 12%
Calcium 1334mg 133%
Iron 0.6000000000000001mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
