Main Dishes
Calories
161
Sodium
546mg
22% DV
Fat
8g
13% DV
Protein
9g
18% DV
Carbs
14g
4% DV
Fiber
2g
10% DV
Bell Pepper Tacos
March 12, 2017
13
A couple of weeks ago at my local grocery they had large beautiful red and yellow bell peppers for 50 cents a piece. Yeah, you read that right. I loaded up and was so happy I did when I spied this recipe on the web for Bell Pepper Tacos-- let\\\\\\\'s make these babies vegan!! These are really easy to make and I bet the filling would be good stuffed into hollowed out zucchini as well.
6
3 bell peppers (I used yellow, orange and red), halved and deseeded
3/4 cup vegan cheese (I used Daiya pepperjack shreds)
1 package Beyond Meat Beef Crumbles
1/2 onion, chopped fine
1 tablespoon oil
1 package taco seasoning (I prefer reduced-sodium) or you can make your own
2/3 cup water
Garnishes: sliced jalapenos, lime wedges, sour cream, guacamole, cilantro, cooked rice to plce the pepper on, etc
3/4 cup vegan cheese (I used Daiya pepperjack shreds)
1 package Beyond Meat Beef Crumbles
1/2 onion, chopped fine
1 tablespoon oil
1 package taco seasoning (I prefer reduced-sodium) or you can make your own
2/3 cup water
Garnishes: sliced jalapenos, lime wedges, sour cream, guacamole, cilantro, cooked rice to plce the pepper on, etc
Preheat oven to 400 F. Place pepper halves on baking sheet covered with foil. Brown onion in oil in a skillet. Add crumbles and heat until crumbles start to brown. Add taco seasoning nad cook for 2 minutes....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
161
Sodium
546mg
22% DV
Fat
8g
13% DV
Protein
9g
18% DV
Carbs
14g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 13%
Polysaturated Fat 1g 12%
Monosaturated Fat 3g 24%
Cholesterol 19mg 6%
Sodium 546mg 22%
Potassium 73mg 2%
Protein 9g 18%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 4g 9%
Vitamin A 379IU 7%
Vitamin B6 1mg 81%
Vitamin C 2mg 4%
Calcium 104mg 10%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.