BENGAL GRAM DAL PATTICE

December 29, 2015

A CRISPY DUMPLING OR VADA MADE WITH BENGAL GRAM DAL

150 GRAMS (BENGAL) GRAM DAL
2 CHOPPED ONION
5 TO 6 CHOPPED GREEN CHILLY
HALF CUP CHOPPED CILANTRO
SALT TO TASTE
OIL TO FRY

SOAK THE (BENGAL) GRAM DAL FOR 3 TO 4 HOURS AND THEN DRAIN IT GRIND IT SLIGHTLY ROUGH LIKE SEMOLINA ADD OTHER INGREDIENTS AND MIX WELL TAKE A FRYING PAN PUT OIL IN IT HEAT IT ON STOVE MAKE BALLS YOUR DAL PRESS IT ON YOUR PALM SO THAT A CIRCLE IS FORMED WHEN THE OIL IS HOT PUT THE DAL CIRCLE IN OIL FRY IT TILL GOLDEN BROWN AND CRISPY SERVE WITH MINT CHUTNEY

Nutritions

Calories
176

Sodium
16mg
0% DV

Fat
2g
3% DV

Protein
8g
16% DV

Carbs
31g
10% DV

Fiber
8g
32% DV