Berry Kale Smoothie

January 19, 2014

115

A delicious and nutritious smoothie recipe that uses frozen mixed berries, kale, banana, yogurt, honey and orange juice. This smoothie makes a great breakfast on the go or summertime snack.

1 cup frozen mixed berries
½ cup chopped kale
½ banana
2 T plain yogurt
2 t honey
1 cup orange juice

Add all ingredients to a blender and turn it on to high. Blend until smooth and serve.
See the full directions on my site

Nutritions

Calories
139

Sodium
14mg
0% DV

Fat
2g
4% DV

Protein
2g
4% DV

Carbs
29g
10% DV

Fiber
5g
21% DV