Main DishesMay 17, 2017
Calories
1230
Sodium
3780mg
157% DV
Fat
102g
158% DV
Protein
3g
7% DV
Carbs
31g
10% DV
Fiber
2g
9% DV
Best Fried Buffalo Wings
199
The BEST FRIED BUFFALO WINGS that just so happen to be GLUTEN FREE! Spicy deep fried buffalo chicken wings perfect for tailgating, the Super Bowl, and every day in between!
6
• 1 cup Bob's Red Mill Gluten Free Flour
• 1 tablespoon paprika
• 1 teaspoon cayenne pepper (less if you don't love spicy)
• 1 1/2 teaspoons garlic powder
• salt and pepper to taste
• 3 pounds chicken wingettes (or chicken wings, with joints removed)
• oil for frying
• 1 cup Buffalo Sauce (such as Franks Red Hot)
• 1/2 cup salted butter (one stick)
• 3 tablespoons honey
• 1 tablespoon paprika
• 1 teaspoon cayenne pepper (less if you don't love spicy)
• 1 1/2 teaspoons garlic powder
• salt and pepper to taste
• 3 pounds chicken wingettes (or chicken wings, with joints removed)
• oil for frying
• 1 cup Buffalo Sauce (such as Franks Red Hot)
• 1/2 cup salted butter (one stick)
• 3 tablespoons honey
1. In a large ziplock bag, combine the flour, paprika, cayenne pepper, garlic powder, and salt and pepper to taste. Stir to fully combine.
2. Add in the chicken wings about 10 at a time, sealing and shaking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1230
Sodium
3780mg
157% DV
Fat
102g
158% DV
Protein
3g
7% DV
Carbs
31g
10% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat40g204%
Polysaturated Fat11g72%
Monosaturated Fat50g315%
Cholesterol128mg43%
Sodium3780mg157%
Potassium234mg6%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar8g17%
Vitamin A1155IU23%
Vitamin B61mg78%
Vitamin C2mg3%
Calcium11mg1%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
