Side DishesOctober 14, 2015
Calories
337
Sodium
281mg
11% DV
Fat
12g
19% DV
Protein
6g
12% DV
Carbs
46g
15% DV
Fiber
3g
14% DV
BEST Sweet Potato Casserole
624
A holiday meal would not be complete in the South without Sweet Potato Casserole, especially if you are preparing a ham. This sweet potato casserole has three different toppings one for everyone.
12
•6 LARGE sweet potatoes, cooked and mashed
•3/4 cup sugar
•1/2 cup milk
•2 eggs
•1 tsp vanilla
• ¼ cup melted butter
•1 tsp cinnamon
•1/2 tsp nutmeg
TOPPING for Sweet Potato Casserole
3/4 cup brown sugar
1/2 cup oats
1 cup chopped nuts
1/4 cup flour
6 tablespoons very soft butter (not melted)
1/2 tsp all-spice
•3/4 cup sugar
•1/2 cup milk
•2 eggs
•1 tsp vanilla
• ¼ cup melted butter
•1 tsp cinnamon
•1/2 tsp nutmeg
TOPPING for Sweet Potato Casserole
3/4 cup brown sugar
1/2 cup oats
1 cup chopped nuts
1/4 cup flour
6 tablespoons very soft butter (not melted)
1/2 tsp all-spice
Wash them and boil the sweet potatoes with their skins on. You do not have to cut the potatoes up before boiling them. Boil the sweet potatoes about 30 minutes until a fork goes in them easily. After...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
337
Sodium
281mg
11% DV
Fat
12g
19% DV
Protein
6g
12% DV
Carbs
46g
15% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat1g6%
Monosaturated Fat3g19%
Cholesterol39mg13%
Sodium281mg11%
Potassium300mg8%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar29g58%
Vitamin A9749IU194%
Vitamin B60.48000000000000004mg24%
Vitamin C2mg3%
Calcium56mg5%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.