Main Dishes

Better Than Taco Seasoning Beef Tacos

3

An easy and flavorful alternative to taco seasoning packets.

4
1 lb ground beef
1 tsp chili powder
1 tsp cumin
2 Tbs Green Taco Sauce
2 Tbs Ketchup
1/2 tsp Garlic Salt (more or less on taste)
Salt
Pepper
White Corn Tortillas
Oil
Cook ground beef with seasonings, taco sauce, and ketchup until browned. Heat oil in separate pan over medium-high heat. When heated, drop one tortilla in the oil and cook for 10 seconds (or so) on each...
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Nutritions

Calories
346

Sodium
208mg
8% DV

Fat
21g
33% DV

Protein
26g
52% DV

Carbs
3g
1% DV

Fiber
1g
6% DV

The Testosterone-Boosting Smoothie

197

Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds


See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV