Better-than-Wingers Sticky Fingers

February 27, 2014

Try these finger-licking good better-than-wingers sticky fingers. They're sweet, flavorful, and filling.

*Breaded Chicken Fingers Recipe*
10 skinless, boneless chicken breasts
Salt
Pepper
2 cup buttermilk
2 1/4 teaspoons garlic powder
3 eggs, beaten
2-3 cups plain bread crumbs
2 teaspoon baking powder

*Sticky Fingers Sauce*
2 1/3 cups brown sugar
10 tbsp Frank Buffalo Sauce sauce
6 tbsp water
1/2 cup ranch dressing

*Breaded Chicken Fingers* Cut chicken breasts into long strips, about 2-inches wide (about 5 inches long). Each breast should make about three chicken strips. Season the chicken strips with salt and...
See the full directions on my site

Nutritions

Calories
399

Sodium
540mg
22% DV

Fat
9g
14% DV

Protein
12g
24% DV

Carbs
68g
23% DV

Fiber
4g
17% DV