DessertsNovember 11, 2015
Calories
243
Sodium
26mg
1% DV
Fat
8g
13% DV
Protein
2g
4% DV
Carbs
40g
13% DV
Fiber
3g
12% DV
Beyond Yummy GF Maple Cinnamon Apple Crisp
159
Those Grannies (Granny Smith Apples, in case you were wondering, what the heck…’those grannies?’) are drenched in a delicious maple cinnamon glazey-syrup with a delicious, addictive, golden brown, crunchy oat topping. OMG…big spoonfuls! Do you hear me? BIG SPOONFULS! Beyond Yummy!
8
4 large Granny Smith Apples, peeled, cored and sliced (or pick your poison!)
1/3 cup pure maple syrup
2 tablespoons (packed) brown sugar (optional)
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1 teaspoon vanilla extract
2 tablespoons cornstarch
1 teaspoon cinnamon
Yummy Oat Topping
1/3 cup brown sugar
1/2 cup Better Batter GF Flour (Or a really good GF Flour)
3/4 cup old-fashioned GF rolled oats (or regular)
1/2 teaspoon cinnamon
Pinch of salt
1/3 cup butter, melted
1/3 cup pure maple syrup
2 tablespoons (packed) brown sugar (optional)
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1 teaspoon vanilla extract
2 tablespoons cornstarch
1 teaspoon cinnamon
Yummy Oat Topping
1/3 cup brown sugar
1/2 cup Better Batter GF Flour (Or a really good GF Flour)
3/4 cup old-fashioned GF rolled oats (or regular)
1/2 teaspoon cinnamon
Pinch of salt
1/3 cup butter, melted
Instructions
Preheat oven to 350F degrees. Spray a 9\\\" baking pan and set aside.
Apple Filling
In a large ziplock bag or bowl, mix all of the apple filling ingredients together well, until the apples are...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
243
Sodium
26mg
1% DV
Fat
8g
13% DV
Protein
2g
4% DV
Carbs
40g
13% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat0.6000000000000001g3%
Monosaturated Fat2g15%
Cholesterol23mg8%
Sodium26mg1%
Potassium338mg9%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar24g49%
Vitamin A556IU11%
Vitamin B60.26mg13%
Vitamin C4mg7%
Calcium64mg6%
Iron0.7000000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.