Bittergourd with Chicken Thigh

April 24, 2014

nice

Bitter Melon ½ kg
Mince ½ kg
Onion (chopped) 4
Turmeric powder 1 tsp
Red chili powder 1 tbsp
Ginger garlic paste 1 tbsp
Salt to taste
Nigella seeds 1 tsp
Fennel seeds 1 tsp
Tamarind pulp ½ cup
Jaggery 1 tbsp
Green chilies (chopped) 4-6
Curry leaves few
Mustard Oil 1 cup
To wash bitter melons
Turmeric powder 1 tsp
Salt to taste
Tamarind paste 2 tbsp
Jaggery 1 tsp

Put 1 tsp turmeric powder, salt, 2 tbsp tamarind pulp and 1 tsp jaggery on bitter melons and keep it for 20 minutes in a strainer. Now take 1 cup oil in a pan and fry the bitter melons till they are golden...
See the full directions on my site

Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV