Main DishesApril 24, 2014
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Bittergourd with Chicken Thigh
25
nice
6
Bitter Melon ½ kg
Mince ½ kg
Onion (chopped) 4
Turmeric powder 1 tsp
Red chili powder 1 tbsp
Ginger garlic paste 1 tbsp
Salt to taste
Nigella seeds 1 tsp
Fennel seeds 1 tsp
Tamarind pulp ½ cup
Jaggery 1 tbsp
Green chilies (chopped) 4-6
Curry leaves few
Mustard Oil 1 cup
To wash bitter melons
Turmeric powder 1 tsp
Salt to taste
Tamarind paste 2 tbsp
Jaggery 1 tsp
Mince ½ kg
Onion (chopped) 4
Turmeric powder 1 tsp
Red chili powder 1 tbsp
Ginger garlic paste 1 tbsp
Salt to taste
Nigella seeds 1 tsp
Fennel seeds 1 tsp
Tamarind pulp ½ cup
Jaggery 1 tbsp
Green chilies (chopped) 4-6
Curry leaves few
Mustard Oil 1 cup
To wash bitter melons
Turmeric powder 1 tsp
Salt to taste
Tamarind paste 2 tbsp
Jaggery 1 tsp
Put 1 tsp turmeric powder, salt, 2 tbsp tamarind pulp and 1 tsp jaggery on bitter melons and keep it for 20 minutes in a strainer. Now take 1 cup oil in a pan and fry the bitter melons till they are golden...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.