Salads

Black Bean and Avocado Salad

60

Need a light fresh salad good to go with any protein? This one is for you creamy avocado, black beans, fresh tomato, and a zesty light dressing. You can add chicken or shrimp to make it a meal. You can make this ahead and add the avocado and dressing right before you serve it.

4
1-2 heads of Romaine Lettuce
1 Can of Low Sodium Black Beans drained and washed
3/4 of 1 Red, Orange, or Yellow Pepper diced
1/4 cup Red Onion Diced
3/4 of a package of grape tomatoes cut in half
Cilantro
1 teaspoon of cumin
salt & pepper
3 limes
2 Avocados
Take the romaine roll it up and slice into thin ribbons, like you do basil. Throw it in a bowl with your drained and rinsed black beans, bell pepper, red onion, and tomatoes. Refrigerate until ready to...
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Nutritions

Calories
282

Sodium
4317mg
179% DV

Fat
16g
24% DV

Protein
11g
22% DV

Carbs
25g
8% DV

Fiber
8g
34% DV