Sandwiches

BLOAT Sandwiches

6

A BLT sandwich with a little more variety. Perfect lunch for anybody.

1
3-4 pieces cooked bacon
Lettuce (romaine is awesome)
1 small white or red onion, sliced
1 avocado
1 roma tomato, sliced
2 slices thick, rich bread (we like whole grain or rye)
Salt and pepper, to taste
Toast your bread so it's nice and crispy. This can be done in a toaster or with a cooling rack placed over a small burner if you have a flat top stove. Mash your avocado to a guacamole texture. Add the salt...
See the full directions on my site
Nutritions

Calories
1353

Sodium
2025mg
84% DV

Fat
113g
174% DV

Protein
28g
57% DV

Carbs
23g
7% DV

Fiber
14g
59% DV

Air Fryer Toasted Bagels

372

Air Fryer Toasted Bagels. How to toast a bagel in an air fryer. Including my favourite toasted bagel toppings and how to air fry a bagel to perfection. Ideal for a quick breakfast or brunch on busy mornings.

Edible Christmas Wreath

157
foodmeanderings.com

This healthy holiday gingerbread fruit and nut edible Christmas wreath is a tasty gingerbread cookie layered with chocolate cream cheese, lots of fruit and nuts and makes a wonderful edible holiday gift! It's also Weight Watchers friendly at 8 WW points per piece!

This healthy holiday edible Christmas wreath is a tasty gingerbread cookie layered with lots of fruit and nuts; a wonderful edible gift!
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