SandwichesNovember 08, 2013
Calories
1353
Sodium
2025mg
84% DV
Fat
113g
174% DV
Protein
28g
57% DV
Carbs
23g
7% DV
Fiber
14g
59% DV
BLOAT Sandwiches
20
1
3-4 pieces cooked bacon
Lettuce (romaine is awesome)
1 small white or red onion, sliced
1 avocado
1 roma tomato, sliced
2 slices thick, rich bread (we like whole grain or rye)
Salt and pepper, to taste
Lettuce (romaine is awesome)
1 small white or red onion, sliced
1 avocado
1 roma tomato, sliced
2 slices thick, rich bread (we like whole grain or rye)
Salt and pepper, to taste
Toast your bread so it's nice and crispy. This can be done in a toaster or with a cooling rack placed over a small burner if you have a flat top stove.
Mash your avocado to a guacamole texture. Add the salt...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1353
Sodium
2025mg
84% DV
Fat
113g
174% DV
Protein
28g
57% DV
Carbs
23g
7% DV
Fiber
14g
59% DV
