Main Dishes

BLT Chicken Braid

44

Chicken and a BLT sandwich in one delicious braid is perfect for snack or dinner.

8
1 cup chopped cooked chicken
1 1/2 cups shredded cheddar cheese
3/4 cup crumbled cooked bacon
3/4 cup mayonnaise
1 package refrigerated crescent rolls (Pillsbury 8 oz.)
chopped lettuce
diced tomatoes
In a mixing bowl, stir together the chicken, cheese, bacon, and mayonnaise. Set aside. Open the crescent rolls. Lay out the dough on a non stick baking sheet. Press together all the seams. Cut small strips...
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Nutritions

Calories
198

Sodium
334mg
13% DV

Fat
13g
20% DV

Protein
13g
27% DV

Carbs
2g
0% DV

Fiber
0.8g
3% DV

Marinated Taro Root

538

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

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Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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