BLT Soup
7
A unique soup recipe that embodies all of the tastes of a bacon, lettuce and tomato sandwich.
6
8 slices of bacon
2 English Muffins
6 ounces of whole milk
1 ounce of cream
1 ounce of butter
1 teaspoon flour
1 teaspoon mayonnaise
4 ounces of tomato diced
1/3 cup of lettuce shredded
2 English Muffins
6 ounces of whole milk
1 ounce of cream
1 ounce of butter
1 teaspoon flour
1 teaspoon mayonnaise
4 ounces of tomato diced
1/3 cup of lettuce shredded
Cook the bacon and eggs in a skillet in the same manner as your would to make a BLT sandwich. In a separate sauce pan add the milk, cream and butter slowly stirring in the flour to thicken. Toast the English Muffins and spread the mayonnaise on them and cut them into small cubes and then line the bottom of a soup bowl using them. Next line the bowl with crumpled bacon and eggs and add a layer of tomato. Pour the sauce into the bowl and then top the dish with the shredded tomato.
Nutritions
Calories
266
Sodium
362mg
15% DV
Fat
21g
32% DV
Protein
6g
12% DV
Carbs
6g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
49%
Polysaturated Fat
2g
13%
Monosaturated Fat
9g
58%
Cholesterol
45mg
15%
Sodium
362mg
15%
Potassium
169mg
4%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
2g
4%
Vitamin A
458IU
9%
Vitamin B6
0.11mg
5%
Vitamin C
2mg
4%
Calcium
57mg
5%
Iron
0.66mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.