SaladsAugust 14, 2014
Calories
1866
Sodium
1682mg
70% DV
Fat
108g
166% DV
Protein
50g
101% DV
Carbs
131g
44% DV
Fiber
21g
86% DV
Blue Cheese, Walnut, Apple, and Yacon Syrup Salad
37
5 cups lettuce
3 green apples
4 oz blue cheese
5 oz walnuts
5 tablespoons Yacon Syrup
1/2 cup white wine vinegar
1/4 cup olive oil
1 clove garlic
3 green apples
4 oz blue cheese
5 oz walnuts
5 tablespoons Yacon Syrup
1/2 cup white wine vinegar
1/4 cup olive oil
1 clove garlic
Nutritions
Calories
1866
Sodium
1682mg
70% DV
Fat
108g
166% DV
Protein
50g
101% DV
Carbs
131g
44% DV
Fiber
21g
86% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat32g164%
Polysaturated Fat15g97%
Monosaturated Fat60g375%
Cholesterol95mg31%
Sodium1682mg70%
Potassium2033mg58%
Protein50g101%
% DAILY VALUE*
Total Carbohydrate
Fiber21g86%
Sugar87g175%
Vitamin A10210IU204%
Vitamin B62mg141%
Vitamin C36mg61%
Calcium796mg79%
Iron9mg53%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
