Muffins
September 26, 2016
Calories
112
Sodium
455mg
18% DV
Fat
2g
3% DV
Protein
4g
8% DV
Carbs
22g
7% DV
Fiber
1.0g
4% DV
Blueberry Apple Cider Vinegar Muffins
11
Sugar free Blueberry Apple Cider Vinegar Muffins made gluten free with just 6-ingredients. A hearty yet, soft & moist low calorie breakfast or snack!
6
6 large egg whites
4 tsp raw, unfiltered apple cider vinegar
2 tbsp honey
2 cups Gluten Free oat flour
1 tsp baking soda
½ cup blueberries
4 tsp raw, unfiltered apple cider vinegar
2 tbsp honey
2 cups Gluten Free oat flour
1 tsp baking soda
½ cup blueberries
Preheat oven to 350 F. Prepare a muffin tin with muffin liners or cooking spray.
In a medium bowl, whisk together vigorously egg whites with honey and apple cider vinegar until frothy.
In a separate bowl,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
112
Sodium
455mg
18% DV
Fat
2g
3% DV
Protein
4g
8% DV
Carbs
22g
7% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.79g
3%
Polysaturated Fat
0.57g
3%
Monosaturated Fat
0.67g
4%
Cholesterol
1mg
0%
Sodium
455mg
18%
Potassium
63mg
1%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
1.0g
4%
Sugar
8g
17%
Vitamin A
20IU
0%
Vitamin B6
0.2mg
10%
Vitamin C
1mg
3%
Calcium
13mg
1%
Iron
0.18mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
