Blueberry Banana Protein Smoothie

102

Blueberry Banana Protein Smoothie. A delicious blueberry smoothie that tastes like cheesecake with a mega hit of protein!

2
1 cup fresh or frozen blueberries
2 ripe bananas (make sure they’re soft and sweet! Keep some in the freezer like we do here)
1 cup water/coconut water for extra sweetness
1 tsp vanilla extract
½ cup cottage cheese
2 tbsp chia seeds
Zest of one lemon
Optional
1 serving vanilla protein powder for that extra protein hit!
Add all the ingredients to a blender, and grate in the lemon zest. Blend. Done!
See the full directions on my site
Nutritions

Calories
544

Sodium
338mg
14% DV

Fat
19g
29% DV

Protein
21g
42% DV

Carbs
67g
23% DV

Fiber
13g
54% DV

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We are so happy to announce that Six Sisters’ Free Weekly Meal Plan is BACK! When we shared our first meal plan a few weeks ago, there was a HUGE response from all of you that you are as excited as we are that this meal plan is back. If you have been following us ...

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